The major factor which stops some people from eating more healthy is spending more time in the kitchen preparing meals. If this is you, then you’re in the right place.
The gadgets listed below will not only cut down on time spent in the kitchen, but will also allow you to be even more healthy with what you eat.
What are healthy kitchen tools?
Healthy kitchen tools include items which allow you to meal prep more efficiently and also prepare healthier food and drink within the kitchen.
For example, this could be by having a blender in the kitchen, allowing you to blend and create your very own healthy smoothies, or even soups.
What kitchen gadgets do you need to stay healthy?
It all depends on your personal preferences, but the main thing that stops people from eating healthy is the time in the kitchen, so by purchasing efficient gadgets like a food processor can allow you to rapidly chop up certain food products in your kitchen.
Top kitchen appliances for healthy eating
Nutri-Bullet High Speed Blender
The nutri-bullet can be a great addition to your kitchen. This powerful blender can be great for everyday use and cut your time in the kitchen down considerably.
A great way to use this gadget is to make amazing smoothies to your taste. It can even be used to rapidly create an on-the-go breakfast.
The nutri-bullet has to be the best choice out of the high-speed blenders, however, it is a little on the expensive side coming in at around £70. There are other high-speed blenders that are almost as good for a lesser amount.
Culinary Herb Scissors
Herbs can be a great way to pack your salads with flavour instead of using sauces. The main reason you may opt for a sauce is because it’s easier to mix together ingredients and that you don’t have time to chop up herbs individually.
However, life in the kitchen has never before been made easier than with culinary herb scissors. They allow you to chop herbs 4x as fast as it would take you with a single knife by using multiple blades in one.
Oil Spray Dispenser
Measuring out each teaspoon or tablespoon of cooking oil can be a pain, with the oil spray dispenser, feel this pain no more.
Using olive oil has been proven to reduce inflammation and lower cholesterol and blood pressure, which is a great reason to begin using this gadget as soon as possible.
Salad Dressing Shaker
Do you love a good salad for your dinner at work? Well, make it even tastier with a salad dressing.
This easy to use and easy to clean shaker will have your salads becoming more and more tasteful whilst still staying healthy.
Consuming sugar can be the reason why your diet, however hard you try, isn’t working as well. The main product to avoid for high sugar content is fizzy drinks. A great substitute is sparkling or soda water.
Soda water doesn’t have to be plain, you can flavour it however you like and having a machine in your kitchen just makes it all that easier. Using juices or cordials, different fruits and other produce, like lemons, limes or even mint, can enhance the flavour.
Sodastream machines can range from £55 to £140, but if you catch them on a sale, it can be a great steal.